SFH Pure Whey Protein Powder Pumpkin Yogurt

Looking for another healthy way to enjoy pumpkin this season? This pumpkin protein yogurt is a wonderful treat to enjoy as a snack or as a topping or dip for fruit, pancakes or waffles.

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SFH PURE Whey Pumpkin Protein Yogurt (1 Serving)     

  • 3/4 scoop SFH PURE Whey Vanilla Protein Powder
  • 2 tbsp. pumpkin
  • 6 oz. plain, fat-free Greek yogurt
  • Dash pumpkin spice
  • Granola (optional)
  • Stevia or maple syrup (optional)
  • Chia seeds (optional)
  1. Mix Greek yogurt and pumpkin together in a bowl. 
  2. Stir in SFH Pure Whey Vanilla Protein Powder
  3. After the first three ingredients are mixed, add a dash of pumpkin spice and stir.

Tips:

  • If you would like this to be a little bit sweeter, add stevia or maple syrup, or use vanilla flavored Greek yogurt (has added sugar)
  • Top the yogurt with Granola for added crunch. 
  • Stir in chia seeds for added fiber and omegas. 

sfh pure whey protein powder recipe


Nutrition facts: 1 serving  (no optional ingredients) 

  • Calories: 190
  • Fat: 1 g
  • Carbohydrates: 11g
  • Fiber: 7g
  • Protein: 35g

 Did you know?

  • Pumpkin is loaded with Vitamin A and beta-carotene which aid in vision.
  • Pumpkin is also great to eat right after a workout because it is packed with potassium. 
  • Whey protein is derived from milk and provides a perfect mix and proportion of amino acids that aid in fat loss, muscle recovery and growth.
  • SFH PURE Whey Vanilla Protein Powder is made with non-de-natured whey protein derived from free-range, all-natural, grass-fed cows. The protein powder is 82-84% pure whey protein and contains no additives or preservatives. 
Posted by Kristina Portillo on 13 October, 2015 High Protein, Pumpkin, Recipes, SFH |
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