Meal Prep Guide For Home and Travel
Learn how to prepare and package healthy meals when you are at home or on the road!
Simplify the meal prep process with our meal prep guide. Our guide will teach you the basics of nutrition and how to meal prep at home and during travel. The meal prep guide also explains how to get your food through airport security and a list of healthy travel snacks. As a bonus we have included 4 healthy recipes you can make at home when you do your meal prep and some ideas for meal prep in a hotel room if you do not have a kitchen. The guide also includes a one day meal plan example and a template you can use to plan your meals for the week.
If you are interested in learning how to prepare meals at home and during travel, our meal prep guide will teach you everything you need to know to get started!
After you purchase, you will receive an email with a link to download the guide.
Business Travel Life Meal Prep Guide Features:
- Nutrition basics
- Meal prep basics
- Meal prep tools
- How to meal prep at home
- How to get food through TSA
- How to meal prep during travel
- Easy hotel meal prep ideas
- 30 Healthy Travel Snacks
- 4 easy meal prep recipes
- Example meal plan
- Weekly meal planning list
- Delivered electronically so you can get started immediately!
This guide is also FREE with the purchase of any 6 Pack Fitness Bag.